infusion water 'grapefruit ruby rose'

Infused Water with enhancing blood lipid grapefruit and inflammation reducing rosemary

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Infusion Water 'Ginger pear Cin'

Infused Water with rhizome digestion and cinnamon goodness

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CCNTbread 'Maple Van'

A sweet basic health loving staple coconut sweetbread of mine

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Soft Serve 'Pineapple Creamy Kale'

3 simple healthful things for a no-melt soft serve

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Fresh Pasta Diamonds Red 'Beetroot Garlic Spiced' Gluten free

Bright red Diamonds of Beetroot Pasta to die for

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Roasted Cauli Trees 'Smokin Paprika on Kale'

Smokey Paprika Trees of Cauliflower with Baby Kale leaves

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Shake 'Caffeine Narnaboots'

Icy and Thick Coffee hit Shake

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Coconut water 'Pink Cran'

Baby Coconut water recharge with a splash of Cran

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juicebar 'apple carbeet'

cleansing swirls of cleansing sweet juice with pulp

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Black Tea 'Peach Ginger'

~ Artisan Black Mountain Tea with Peach and Ginger ~

‘Black pleasure full Peach Mountain Black tea for when you want to

Roasted Pot Hot Crisps 'Chilli spice'

~ Piping hot Potato crisps full of heat and Olive oil ~

‘A favorite spicy breakfast of mine with most things pre-prepared bar

Shakerspice 'Chilli'

~ Shaker of fat burning Chilli spice ~

‘Vibrant spice that actual speeds up the metabolism, a great and easy

Guaco 'Gar Onion'

~ Guacamole flavored Garlic and Onion ~

'Mossy green goodness Guacamole enriched with ground garlic and

Ade 'Grapefruit n Pulp'

~ Ade with a fat burning twist ~

‘Start the day by drinking hydroxy rich fruit to be in good stead

Red Tea 'Rooibos Firelight Chai'

~ Artisan Rooibos Chai Tea with Ginger and Spice ~

‘Red Warming Citrus Chai for when you can drink your Aromatherapy

Brownies 'Coco Oat Whey'

Gluten free Coco Oat flour Brownies with Vanilla Whey

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Green 'Organic Matcha'

~ Organic liquid jade powdered Matcha Tea ~

‘Sweet, buttery and rich oceanic tasting - the health essential

Noodle Laksa 'Black Kidney Bean Sambol'

~ Laksa flavor Glutenfree Arrowroot noodles with Beans and Sambol ~

‘My first crack at Laksa (Noodles) full of Black and Kidney beans

Tea Chest 'Acai Berry Pomegranate Vanilla'

~ Fab Teachest Black Tea Buy ~

‘Naturally chocolaty black tea beve, with Acai Berry, pomegranate

Gelato 'Boys Cran'

~ Decadent yet easy Frozen berry Gelato ~

‘Simple super sweet frozen blueberries. With some frozen cranberries

Purée 'Apple Mixed'

~ Home-made Mixed Apple Purée ~

‘A natural, juicy and oil free sweetener with a mixed Apple flavor,

Purée 'Apple Sundowner'

~ Home-made Sundowner Apple Purée using the Pressure Cooker method ~

 ‘A natural, juicy and oil free sweetener - Sundowner Apple flavored,

Purée 'Apple Gala'

~ Home-made Gala Apple Purée ~

‘A natural, juicy and oil free sweetener - Gala Apple flavored, for

Sweet Cornbread 'Sult Corn Cin'

~ Sultana Corn Bread, a perfect Cereal Replacer ~

‘Cinnamon dusted Cornbread, baked with Sultanas. Perfect sweet Gluten

Muffinbites 'Cottage Vegoat'

~ Cheesy Veggie packed mini Muffin ~

‘Bite size, vibrant and cheesy vegful bites, filling made with oat

Amino Fuel 'Citrus'

~ Citrus Amino Acid Tropical training Fuel ~

‘Citrus tang bar the sugar or chemicals. Full of muscle loving

Ade 'LemonChia Agave'

~ Ade morning fresh start full of crunchy chia ~

‘Starting a day buy drinking seeds is not only tasty but

GF Tart 'Aubergine Olive Rose'

~ Rustic Baked Gluten Free Aubergine Tart ~

‘Gluten Free pre-made pastry baked with olive oil, rosemary and

Tea Chest ‘Raspberry Earl Black Tea'

~ Fab Teachest Artisan Gypseytea Buy ~

‘Rich Black tea with bergamot (Lemon) and Raspberry energizes the

GF Tart 'Tom Olive Rose'

~ Rustic Baked Gluten Free Tomato Tart ~

‘Gluten Free pre-made pastry baked with olive oil, rosemary and

GF Glass Noodles 'Arrowroot'

~ A Gluten Free Buy ~

‘Light and Glossy Glass Noodles with no extras, just Arrowroot

GF Pasta 'Chilli Spirals'

~ A Gluten Free Buy ~

‘Bright Red and spicy chilli infused spirals of yum. I just love

Choccakes 'White Almond Van Trails'

~ EFA Abundant Chocolate Heaven ~

‘White Chocolaty goodness with Trail Mix 'Almond Super Seed'(Link)

soup 'turmeric yam kale'

golden, warm, spicy vegetable soup with a touch of chilli

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Roasted 'Sea Salt Rose Dutch'

~ Vibrant Roasted Nutrition ~

‘Dutch Carrots in their original true colour are full of extra

Chocolate ‘Mucha Barcelona’

~ Mucha Amatller Chocolate Slabs and Tins from Barcelona ~

‘Chocolaty goodness I treat myself to once a year. The perfect

Roasted 'Smokin Paprika Squash Halves'

Roasted Juicy Smokey Squash 

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Sweet Cornbread 'Cran Dble Raisin Cin'

~ Berry Cinnamon Corn Bread, the perfect Cereal Replacer ~

'Coconut sugar and Dutch Cinnamon dusted Cornbread, baked with 

Ice 'Cranberry Cubes'

~ Breezy Frozen Cranberries go Cubes ~

'A Twist on having cranberry juice without excess portion sizes -

Pizza 'Kal Sal Mozz Spin'

~ GF Decadent Cheat Days Pizza ~

'Using gluten free pizza base turns my fav treat into healthful.

juicebar 'grapefruit cargin'

zesty grapefruit creamy carrot juice with pulp

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Teajar 'Rooibos Cinn Orange'

~ Rooibos Grande in a Recycled 1 litre Coffee Container ~

'The joy of serving up a tall jar of hot tea, just make sure to

Tea Chest 'Rooibos Cinn Orange'

~ Fab Teachest Tetley Buy ~

'A warming sweet super healthy Rooibos hot beve. This citrus

Fibre Jello 'Port Wine Low Carb'

~ Rich non alcoholic Port Wine fibre full jello ~

‘Vibrant and deep Port Wine Jello with a semolina like twist,

Tea Flowers 'Egyptian Rosehip Hibiscus'

~ Vibrant woody citrus Loose leaf ~

'Warm and woody with Zest rich sweet Rosehip Hibiscus tea leaf tea 

Scone Rocks 'Sultana Corn Cin'

~ Oat Scones cross Rock Bun with Sultanas ~

'Cinnamon dusted Corn and Oat flour Rock Scones, baked with Sultanas

Granola 'Sult Date Walnut Crush Blossom'

~ Orange Blossom Granola with Sultanas, Dates, Walnut Crush ~

‘Chunky dried Date and Sultana DIY Granola full of gluten free

Granola 'Sult Almond Crush Rose'

~ Rose Granola with Sultanas and Almond crush ~

‘Sultana and Pure Rosewater DIY Granola cooked with Crush 'Almond

Granola 'Almond Crush Blossom'

~ Plain Orange Blossom Granola with Almond crush ~

‘Fruitless DIY Granola cooked with Crush 'Almond Super Seed' (Link),

Granola 'Goji Reservatol Almond Crush Blossom'

~ Orange Blossom Granola with Goji’s and Almond Crush ~

‘Served up with a handful of dried Goji berries, this reservatol rich