Infused Water with enhancing blood lipid grapefruit and inflammation reducing rosemary
-☽✧-Δ-✧☾-Water infused with fresh sprigs of rosemary in the garden quills and sweetened with cuts of ruby grapefruit. Water infused with goodies is one of the best health habits to get into with limitless variations. Tailored with herbs, spices, fruits and even seeds to treat for a desired outcome like fluid retention, flushing out toxin overload from the environment and even to give the immune system a boost, to name a few. I used recycled glass pasta jars, just make sure to consume within 2 days of putting together. From Chapter ‘H20infused’ (Link) |
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What I Used ☽✧
Water
Sprigs of rosemary
Cuts of ruby red grapefruit
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Directions ☽✧
... Add sprigs
to bottles
... Fill
bottles 2/3rds with water
... Add a
few cuts of grapefruit to each
... Cover
with lid, shake and chill in fridge
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