zesty grapefruit creamy
carrot juice with pulp
-☽✧-Δ-✧☾-
The benefits of
juicing, they're plentiful but should never be for weight loss but for boosting
an already fibrous carb rich diet and increasing one's health. A taxed
digestive system can be contributing to bloat/weight gain etc and having
balance with an anti- inflammatory diet with lots of micro-nutrient richness
and fibrous veg is the best way to naturally remedy this along with moving more
and moving well. When I add juices to my dietary regimen I like sticking to
this rule - always include some veg and or super nutrients/botanicals. This
bright sunny juice has 3 serves of veg 2 serves of fruit... Just in love with
the vibrancy of this Juice with Carotene richness. Adding Lemon goodness with
Ginger for digestion is a cleansing delight with a zingy citrus surprise. From
Chapter 'juice-bar' (Link)
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✧☾
What I Used ☽✧
Carrots
Ginger
Apple to sweeten (optional)
2 Tablespoons Lemon Juice
Grapefruit
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