Recovery Squares Bake 'Zesty Fruit Sesamin'

~ Baked Citrusful rich carb Recovery Bites ~

‘Golden, fruity, Sesame coated Recovery bites full of citrus. Forget

Recovery Updates, Pre Injury Post surgery Progress Pics

IMPOSSIBLE
How do you say it? Impossible or I'mpossible :D
Food for thought...

Hi all, just a quick line to say I haven't forgot you all. I haven't been able to blog daily like a I usually do due to all the extra medicals I've had to do this week and most likely the next few weeks :p Can't wait to get through em. Getting through daily rehab & trying to get quality of life back is hard on time constraints as it is.

It's been tough this week I'm coming to terms with the findings of the Rheaumatoligist saying I still have a 2 year slog ahead of me to get my body and normal life function back. Reason? I didn't have my injuries fixed straight away & he said the 3 to 1 rule. If I was fixed 1 month post collusion it would of taken me out & taken 4 months to get back. But because I didn't get the required surgery until 10 months post collusion, it turns out to be a couple years to get back post surgery (a total of around 4 years of my life - 17 months gone already) I've done 7 months - 2 years to go. How would you feel if something that should of only taken 4 months out of your life was dragged out for 4 years with added pain suffering to not just you but your company, your family abroad etc. Going with my own experience/education the timelines of recovery are about right with my rates of progression.

I went to vote early yesterday & had to change my address whilst there. I was told to press my pen down harder on the form by the staff, But I didn't have the strength in dexterity to write down hard enough to print through the forms carbon. One of the staff had to write for me (I'm right handed) My whole right side from toe to face hasn't been the same since the collusion. I'm getting there but its a long journey. It was such a silly thing that we take for granted that we can do & when its not there... Whoah. I locked myself in the public toilet, cried my eyes out, then washed my face, tied my shoelaces. Before walking to the baths & doing all 4 hours of my rehab followed by walking & practising gait restoration home (75 minute walk) with back pack. Ahhh Resilience, being pushed right down and then getting back up. I definitely need to look into relieving the whiplash though more effectively and managing the pain which is travelling to & paralysing my facial muscles. Will let you know what happens there. The case manager I have now has actually been so good in following the requests of my treaters unlike the the last one I had.

In the Toorak Shed back in 2010 putting my per-iodized training plans together to do my first figure show, with

Chickpeas 'Salt n Pepper Roasted'

'Roasted Salt n Pepper Chickpeas, better than popcorn in so many ways. Full of Protein, Fibre and Quality Starchy

Cream 'CCNT'

~ Creamy dreamy topping or stand alone pudding/desert ~

‘White light fresh coconut cream... always at your own Peril. Wonderful served over oatmeal or fruit. Better than traditional cream, perfect for a meal pre-mammoth weight/training/rehab session but not sitting at a desk. Made from PURE (nothing else on the ingredients listing) is a super food in its own right. Don’t forget there’s more post Links at the end of this creation. Enjoy :D'

From Chapter 07 Sweet Treatfit (C) 0 starch Link

... What I Used;

PURE Coconut Cream

PURE Light Coconut Cream

1 Teaspoon PURE smooth Peanut Butter (Link)

... Start with PURE Coconut Cream, mixed with PURE Light Coconut Cream (Always check your labels) and a little Butter Smooth 'PNUT after some serious blending or whisking - the light cream is ready

... Thank-you, don’t forget to follow and Share.

Some More Post Links Below;

Coming

Coming

Coming

Butter Crunch 'Beernut'

~ Homemade Crunchy Beernut Butter ~

'Golden Beer nut crunch butter with fibrous skins on. The

Salad 'Spanish Capsicana Crunch'

Raw and Patriotic Salad

-☽✧-Δ-✧☾-

Roasted Wedges 'Smoked Paprika Rose' Dressed Yogi 'Orange Wakame'

~ Smokey Paprika topped Wedges ~

‘Roasted Purple Potato Wedges with a Spray of Oil Spray 'Extra

Recovery Slice 'Zesty Cran Whey Almond'

~ A slice of juicy citrus cranberries and whey, simply mixed and set in the fridge ~

‘Orange tang squares with super Cranberries and Almonds, using