15 Jan 2014

Prep ahead 'Peas'

'Bright tiny green orbs, full of fibre and juicy green. Great additions to super grains and salads. Save your money and
steam up fresh pea pods or a large pack of snap frozen peas in batches rather than buying canned or cooking as you need. When you cook in bulk you'll also save yourself allot of time. I like to make serves of 5 or 6 per storage container, always keeping one in the freezer. When I need I just take out to defrost and eat as is most the time. Besides on hot days like these - who wants to spend any more time near a stove more than they have to. Just thaw out the night before and use within the week when desired. Plus, yeah finally got a slow cooker for bean cooking (will post later) These peas were served here in Salad warm 'Millet Pea lentil Avo Heart' (Link) Don't forget the related Thumbnail Links at the end of this post, enjoy :D'
From Chapter 08 Starchy Carb Power (SC) (Link)
... What I Used;
  • Frozen snap Green Peas or Fresh pods
  • Water
... Served in Salad 'Millet Pea lentil Avo Heart' (Link)
... Add peas to a pot of hot water, bring to boil for 5 minutes (steam fresh pods for 8 minutes)
... Remove, strain, store and use :D
... Thank-you, 
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In powerful health XxX, 
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