Soft Serve 'Banana'

~ Creamy HEALTHY Banana Ice-cream ‘Pure Simplicity’ ~

‘Soft Serve Banana Whip, at your own Peril. I use this whip in layers
of oatmeal or on its own post training. It is the golden layers you see in the side on the following oatmeal pics. Better than store bought Ice cream, no sugar added or needed, and so super sweet. Perfect for a meal pre-mammoth weight/training/rehab session, but not before sitting at a desk all day. Don’t forget there’s more post Links at the end of this creation. Enjoy :D'

From Chapter 07 Sweet Treatfit (C) 0 Starch Link

... What I Used;

Ripe peeled Bananas

1 Teaspoon PURE smooth Peanut Butter (Link)

1 Tablespoon PURE Coconut cream

... Soft serve starts with Bananas, peeled and placed into a zip lock bag. Remove air bubbles to seal

.. Freeze and add to the blender when needed, with a little Peanut butter and some PURE coconut cream. Blend into a whip

... Thank-you, don’t forget to follow and Share.

Some More Post Links Below;

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