17 Feb 2013

Butter Smooth 'PNUT'

~ Homemade Smooth Peanut Butter ~
'Golden Skins on Peanut Butter of rich EFA high Nuts, DIY and so
much cheaper/better tasting than the commercial bought variety. You will need a Blender or food processor however. Any nut/seed can be made to butter but the secret to nuts is to use roasted ones or roast them yourself. This crunchy gold can be eaten out of the jar or used as an oatmeal or sundae topper. Don't forget there’s more post Links at the end of this creation. Enjoy :D'
From Chapter 01 EFAfit Food (F) Link
... What I Used;
A little Cold Pressed Macadamia Oil
Roasted Nuts 'Peanuts' Link
A smidgen of Sea salt
.... Pour the lightly salted and freshly toasted or roasted Peanuts into the blender to pulse. Add a little oil. Blend for 4 minutes
... Blend for a further 8 minutes until smooth
... Thank-you, don’t forget to follow and Share.
Some More Post Links Below;

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