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‘Light and creamy IRONED Doughnuts, with Double the Ginger kick.
Ironed in 4 minutes and served up with PURE Maple syrup. Great post training carbs, with the extra health benefits of ginger. Don't forget there’s more post Links at the end of this creation. Enjoy :D'
From Chapter 06 Sweetgrain Starchfit (Link)
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... What I Used;
Eggs
Rice bran oil Purée 'Apple Apple Red Delisc' (Link) PURE Vanilla bean Oat flour Baking powder PURE Maple Syrup Ginger ground Ginger Kibbled (Dried)
Rice Bran Oil spray (Link)
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... Enjoyed with Dilmahs
Exceptional 'Acai Berry Pomegranate Vanilla’ (Link)
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... Combine the Wet bowl,
Whisked eggs, then add the Rice bran oil to mix, then Apple sauce and PURE
Vanilla bean to mix
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... Mix in dried ginger
pieces and then combine the Dry bowl, Oat flour, Baking powder and Ginger
powder
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... Mix the wet
ingredients into the dry bowl
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... Pour out batter into the iron rings (sprayed
with Extra Virgin Coconut Oil)
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| ... Iron golden 4 minutes later. Leave out to cool for 10 minutes - serve up with pore maple syrup |
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... Thank-you, Don't forget to follow and Share.
Some More Post Links Below;
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