 |
‘Creamy and buttery ‘Full
of seeds Scottish oats’ topped with
delish. Who'd thought? Cooked
oats with veg, nut butter and super seeds? Hot
Scottish oats cooked with RAW buckwheat (It’s a herb not grain BTW) and Pumpkin
Purée (Link) water
AND flaxseed's. With a dollop of Butter Crunch 'Maple' (Link) and
with PURE Maple syrup, sprinkled over with home-made Granola (Oil and sugar
cane free) 'Sult Almond Seed' (Link) This
is the perfect recovery meal from training in the morning or just before a big
session. I like making batches of 5 serves (As I've done here) so I'm not
cooking everyday and can take and go straight from the fridge. Don't forget
there’s more post Links at the end of this creation. Enjoy :D'From Chapter 06 Sweetgrain Starchfit (Link) |
 |
... What I Used;
Scottish oatsRAW Buckwheat Skim milk Water Crush 'Almond Super Seed' (Link) Purée 'Pumpkin' (Link) PURE Vanilla essence or paste Butter Crunch 'Almond Maple' (Link) Home-made Granola 'Sult Almond Seed Blossom' (Link) Flax-seeds Brown PURE Maple Syrup |
 |
... Perfect with Tea Black
'Peach Ginger Root' (Link)
|
 |
.. Purée 'Pumpkin' (Link)
|
 |
... Wonderful served
‘Chilled’ (Link)
|
 |
... Add oats and buckwheat
to a pot of water (I use 1 cup of oats to 2 cups water ratio) add vanilla
|
 |
| ... Stir through and add flax-seeds, stir through then add the crush mix, combining well over a low heat, bring to boil and then simmer for 10 minutes, stirring frequently |
 |
... Stir through
the purée and simmer further for 2 minutes
|
 |
... Serve out oatmeal into
individual bowls, dollop with the maple syrup and nut butter. Sprinkle a little
Granola over the top prior to serving (If bulk preparing for the
fridge, avoid pre-adding and storing with granola in the fridge -
the granola otherwise will lose its crunch)
|
 |
... Thank-you, Don't forget to follow and Share.
Some More Post Links Below;
|
 Coming |
Coming |
Coming |
