Roasted Pot Fries 'Smokin Paprika' topped Mayonnaise 'Extra Virgin Olive Oil Cayenne'

'Smokin roasted French fries with plenty of smoked paprika, roasted with Spray of Oil Spray 'Extra Virgin Olive
Oil' (Link). Served up with a well of Mayonnaise 'Extra Virgin Olive Oil Cayenne' (Link) in the centre. Full of vitamins (Skins on) and fibre. An abundant source of good fats. PS Fat doesn't make you fat, good fats help you loose fat. What does make you fat is sitting on your butt not lifting weights and eating too many sugary carbs and take-out. Don't forget the related Thumbnail Links at the end of this post, enjoy :D'

From Chapter 08 Starchy Carb Power (SC) (Link)

... Mayonnaise 'Extra Virgin Olive Oil Cayenne' (Link) is perfect

... What I Used; 

• Extra Virgin Olive Oil 
• Spray of Oil Spray 'Extra Virgin Olive Oil' (Link)
• Pinch of Sea Salt ground 
• Whole potatoes Skins on
• Dressed with Mayonnaise 'Extra Virgin Olive Oil Cayenne' (Link) 

... Washed potatoes with SKIN ON and julienne (Done here in the blender) So much nutrition in the skin so keep it on. Lay on a baking paper lined pizza tray 

... The Spanish in me dictates lots of Smoked Paprika and Spray with Oil Spray 'Extra Virgin Olive Oil' (Link). Sprinkle with Ground Sea salt. Bake in 45 minutes with perfect with an extra crispy bottom

... Arrange on a plate and make a hole in the centre to pour in some Mayonnaise 'Extra Virgin Olive Oil Cayenne' (Link) into the centre well

... Thank-you, 
Don't forget to follow and Share
In powerful health XxX, 
Some Related Post Links Below;

Coming

Coming

Coming

Coming