1 May 2014

Milkshake 'Spin Ban'

~ Frozen Banana and Spinach Milkshake ~
‘Lean and green sweet pop-eye spinach milkshake with vanilla and
Stevia for its anti-inflammatory effects and the added sweetness to counteract any bitterness and blended with milk. If serving to kids don't mention the spinach they won't even know. Don't forget there’s more post Links at the end of this creation. Enjoy :D'
From Chapter 17 Milkbar (C) (P) (Link)
... What I Used;
Spinach Leaves
Skim milk
Organic Pure Stevia
Pure Vanilla Essence
Frozen Banana without skin
... The Roasted Toms (Link)
... Served up with eggs (Link)
... Pre Cut washed spinach leaves and peel bananas into individual serve zip bags. This way you can take a bag add milk to a blender to blend and go
... Add a frozen bag or frozen banana and spinach leaves to a blender
... Add pure stevia and vanilla
... Blend and serve
... Thank-you, Don't forget to follow and Share.
Some More Post Links Below;

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