'Juicy RAW Shirataki made into Noodles and Rice. Extremely light with 0 carbs 0 fat, made from the root of a
Japanese plant called Konnyaku Imo. I know many like having a starchy carb meal at night at the end of a day but it does nothing one's health yet alone waistline. Then there's the gluten (glutinous protein) that our bodies struggle with to break down, hence why it's the main reason I advocate as a nutritionist for all to make the switch to gluten free, high fibrous veg diets with adequate clean protein. I love this alternate range to Gluten starchy carbs. At times when there needs to be dietary restrictions like in comp prep (typically cycled Starchy Carbs) this range is also a brilliant guilt free treat. This brand is from Cali and I get my shipment via IHERB, click for a discount link (Link) The range includes;
- Miracle Noodle Spinach Recipe (Link)
- Miracle Noodle Angel Hair Recipe (Link)
- Miracle Noodle Fettuccine Recipe (Link)
- Miracle Noodle Garlic and Herb Recipe (Link)
- Miracle Rice Recipe (Link)
Last week I blogged a post on Adequate water consumption (Link) in this ongoing Pantry Add series. Don't forget the related Thumbnail Links at the end of this post, enjoy :D'
From Chapter 04 Power Pantry Adds and DIYs (Link)
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