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'Fine Creamy Crush mix, full of super seeds and RAW. I have it
daily on oatmeal, my Granola, on yoghurt, in smoothies, on grapefruit. It’s Perfect in bakes especially cookies and Muffins or on its own just as trial seed mix. It’s the goodness of RAW walnuts and 6 seeds, full of crunchy good fats and nutrition... Simply combine and store ingredients for use. A wonderful DIY trail mix prepared in 1 minute, and stored in an airtight jar - too easy. Don't forget there’s more post Links at the end of this creation. Enjoy :D'
From Chapter 01 EFAfit Food (F) Link
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... What I Used;
Flax-seed Brown
Poppy Seeds
Sesame Seeds
Chia Seeds White
Pumpkin Seed Kernels
Sunflower Seed Kernels
Whole RAW California Walnut
halves
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... Pour Pumpkin seeds,
Sunflower seeds, flax seeds and Sesame seeds white into a bowl
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... Add Poppy seeds, Chia
seeds white and Combine
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... Add Walnuts in a blender
to just crush before adding to seed mix. Combine and store in an airtight
container
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... Thank-you, don’t forget to follow and Share.
Some More Post Links Below;
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