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‘Simple,
Ruby Red Rosemary sprigged Red Bells roasted with Extra
Virgin Olive Oil. RAW is great but sometimes some prep or cooking methods can greatly improve on Mother Nature. IE Roasted your bells increases the levels of anti-oxidants especially when done so with Extra Virgin Olive Oil. A favourite breakfast of mine is to have these red strips with Eggs 'Pour n Poke Eggs on Spinach' (Link) Don't forget there’s more post Links at the end of this creation. Enjoy :D'
From Chapter 05 Vegfit (C)(Link)
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| ... With Eggs 'Pour n Poke Eggs on Spinach' (Link) |
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... What I Used;
Oil Spray 'Extra Virgin Olive' (Link)
Red Capsicum
-Pre-cut into thin strips
Fresh
Rosemary
A little
Himalayan salt
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... Roast in
a Loaf tin (Non-stick) with Extra Virgin Olive oil, Fresh Rosemary and a little
Himalayan salt. Gloss up with a coat of Oil spray. Roast in 30 minutes
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... Thank-you, Don't forget to follow and Share.
Some More Post Links Below;
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