12 Sept 2013

Fibre Capsules Drink Rose-hip straight from the Pot

Why DIY your own Fibre Capsules?? Because when you look at the ingredients from a Real Nutritionists eye - you bulk
at all the added extras. I mean seriously the most popular fibre supplement out on the market today, is just laden with cane sugar and whatnot. So in one hand you are increasing health with meeting optimal fibre needs whilst on the other hand - you're creating or enforcing excess body-fat via peaking glucose spikes. So... Solution DIY - you wont believe how easy and how cheap it is. I did this on the weekend whilst watching the Original War of the Worlds, covered in Face paint (Honey clay Mask) Enjoy :D
Served up... "DIY Fibre Capsules" 
DIY needs
  • Psyllium Husks PURE
  • Size 'OOO' Vegetarian Capsules from NOW
  • Bottles for Storage
... The operation table
... With Towering dried Wild Lavender in a Bottle
... Gathering the Ottomans 
... Plus a Glass teapot of Rose-hip tissane 
... With today's Matinee
... The original 'War of the Worlds' so much better then the
modern remake (Sorry Tom :D)
... By H.G. Wells based on a Novel (If you haven't watched this version - please do)
... How to improve a teapot?? (Use a straw)
... Please ignore the Honey clay face mask :D
... Start with a bottle of PURE Psyllium Husks
(Has no Carbs/Calories by the way)
... And fill with size 'OOO' vegetarian gelatin capsules
(I get mine from IHerb - NOW brand)
... Hello I'm working/talking (How many people click photos of you when your not ready LOLO?)
... Top shot
... Vivid and Bright
... Loving my new desk/table top art
... Been keeping the old cartons for a future project
(Keep an eye out)
... Thank-you, 
Don't forget to follow
In powerful health XxX

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