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‘Natural, juicy and oil free sweetener – made from fresh Granny
Apples. Gives a super sweet taste - naturally (Great as a pancake batter oil substitute) I love using Apple Purée instead of butter or oil in cooking. It adds fibre and reduces calories in cakes, muffins and breads. And, due to water content, baked goods are kept moist and fresh longer. 1kg of home-made Apple Purée is also much cheaper than the cheapest store-bought oil. Apple Purée basically acts like the fat because it keeps the flour protein from mixing completely with the wet ingredients and forming a rubbery texture. Just a few pointers;
When substituting use a 1 to 1
ratio
When substituting Apple Purée
for oil or butter in cookies is not recommended (Only do so for half the oil or
you'll result in mushy cookies that do not hold their shape)
Replacing oil with Apple Purée
can cause a change in texture and taste, but I haven't come across anything
I've made that just hasn't turned out better
Apple Purée can be flavoured
with spices etc. but I prefer mine plain for flexibility in what I use it for
Don’t forget there’s more post Links at the end of
this creation. Enjoy :D'
From Chapter 07 Sweet Treatfit (C) 0 starch Link
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... What I Used;
Granny apples, skins on
Water |
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... Wash, core and chop up Apples
(Skins on) Add to pot with enough water to boil but not so much you end up with
apple juice at the end. Bring to a boil, reduce heat and simmer for 20 minutes
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... Allow to completely cool before
processing or blending. This will not only help to prevent exp-loading
appliances (Don't laugh this has happened to me LOL) but also gives the sauce a
chance to naturally thicken a little. Then Pour and store in the fridge up to a
week, alternately freeze cooking serve batches in bulk to save on time
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Thank-you, don’t forget to follow and Share.
Some More Post Links Below; |
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