‘A natural, juicy and oil free sweetener, Granny Apple flavored and
with no required cooking. Gives a super sweet neutral taste - naturally (Great as a pancake batter oil substitute) I love using Apple Purée instead of butter or oil in some of my cooking. It adds fibre and reduces calories in cakes, muffins and breads. And, due to water content, baked goods are kept moist and fresh longer. 1kg of home-made Apple Purée is also much cheaper than the cheapest store-bought oil. Apple Purée basically acts like the fat because it keeps the flour protein from mixing completely with the wet ingredients and forming a rubbery texture. Just a few pointers;
Don’t forget there’s more post Links at the end of
this creation. Enjoy :D'
From Chapter 07 Sweet
Treatfit (C) 0 starch Link
|
... What I Used;
Unsweetened Canned Apples
Water according to desired consistency
|
... Add apples to blender, pulse until
smooth with enough water for desired consistency
|
... Pour and store in the fridge up to a week, alternately freeze cooking serve batches in bulk to save on time :D |
...
Thank-you, don’t forget to follow and Share.
Some
More Post Links Below;
|
Coming |
Coming |
Coming |